25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Danie KRITZINGER (#276)
Finished
GUN TIME:  06:02:58
Place
356  OF 1881
Male
316  OF 1427
25-29
65  OF 250

Swim 00:39:45 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:45 00:39:45 1276 992 186 2.86 / 20:55 04:39:47

T1 00:05:32 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:32 00:45:19 426 355 94 - / - 21:15:21

Cycle 03:08:45 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:48:31 02:33:52 349 326 56 24.87 / 02:24 12:27:14
Cycle 01:20:12 03:54:05 298 277 50 28.6 / 02:05 19:00:47

T2 00:03:35 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:35 03:57:42 374 303 78 - / - 03:54:24

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:43 04:04:26 397 335 91 9.82 / 06:06 02:14:28
Run 5.3k 00:27:16 04:31:43 462 378 81 9.35 / 06:24 00:55:05
Run 10.5k 00:26:33 04:58:17 453 370 79 10.4 / 05:46 02:11:39
Run 11.6k 00:07:59 05:06:18 458 370 78 10.14 / 05:54 03:56:20
Run 16.3k 00:30:48 05:37:07 511 406 82 9.83 / 06:05 03:53:49
Run 00:25:48 06:02:57 439 347 74 10.1 / 05:56 17:19:39