Ironman 70.3 South Africa (2015)
Tracy SHAW (#2766)
Finished
GUN TIME:
06:53:23
Place
956
OF
1881
Female
156
OF
454
40-44
16
OF
54
Swim 00:41:31 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:41:31 | 00:41:31 | 1462 | 340 | 37 | 2.74 / 21:51 | 06:11:33 |
T1 00:06:26 0.01km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:26 | 00:47:58 | 713 | 126 | 10 | - / - | 15:41:20 |
Cycle 03:48:19 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:06:08 | 02:54:08 | 1124 | 159 | 18 | 21.4 / 02:48 | 20:20:50 |
Cycle | 01:42:09 | 04:36:18 | 1241 | 175 | 21 | 23.65 / 02:32 | 20:46:20 |
T2 00:05:21 0.01km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:21 | 04:41:41 | 918 | 220 | 26 | - / - | 19:45:03 |
Run 00:58:16
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:01 | 04:48:43 | 560 | 98 | 10 | 9.4 / 06:22 | 18:55:25 |
Run 5.3k | 00:27:35 | 05:16:19 | 514 | 102 | 10 | 9.18 / 06:31 | 16:49:41 |
Run 10.5k | 00:28:05 | 05:44:26 | 587 | 115 | 11 | 10.04 / 05:58 | 17:01:08 |
Run 11.6k | 00:07:50 | 05:52:18 | 565 | 114 | 11 | 9.85 / 06:05 | 15:12:20 |
Run 16.3k | 00:29:37 | 06:21:57 | 542 | 110 | 11 | 9.75 / 06:08 | 06:18:39 |
Run | 00:31:24 | 06:53:22 | 631 | 141 | 14 | 9.61 / 06:14 | 18:10:04 |
chiprtn2 | 00:58:16 | 07:51:39 | 104 | 46 | 5 | - / - | 05:35:01 |
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