25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Judi VAN HEERDEN (#2780)
Finished
GUN TIME:  07:34:42
Place
1543  OF 1881
Female
328  OF 454
40-44
35  OF 54

Swim 00:41:05 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:41:05 00:41:05 1417 331 36 2.77 / 21:37 07:31:07

T1 00:08:43 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:43 00:49:50 1442 310 34 - / - 16:26:32

Cycle 04:08:08 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:14:34 03:04:25 1499 280 32 20.06 / 02:59 22:41:07
Cycle 01:53:33 04:57:59 1676 334 37 21.76 / 02:45 14:44:41

T2 00:05:10 0.01km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:10 05:03:11 856 203 23 - / - 02:13:13

Run 00:49:42

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:07:55 05:11:07 1131 231 23 8.32 / 07:12 21:27:49
Run 5.3k 00:34:29 05:45:38 1418 341 40 7.49 / 08:00 12:22:20
Run 10.5k 00:32:30 06:18:09 1409 349 39 8.4 / 07:08 07:31:31
Run 11.6k 00:09:47 06:27:57 1418 354 42 8.21 / 07:18 16:01:19
Run 16.3k 00:35:30 07:03:29 1401 352 42 8.13 / 07:22 10:13:31
Run 00:31:11 07:34:41 1333 342 40 8.35 / 07:10 09:58:03
chiprtn2 00:49:42 08:24:24 189 77 13 - / - 07:54:26