25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Doro KARBACH (#2827)
Finished
GUN TIME:  05:53:20
Place
253  OF 1881
Female
25  OF 454
45-49
1  OF 47

Swim 00:33:33 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:33:33 00:33:33 378 63 3 3.39 / 17:39 07:10:15

T1 00:05:50 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:50 00:39:24 512 86 8 - / - 14:09:26

Cycle 03:08:32 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 01:48:58 02:28:24 360 25 3 24.77 / 02:25 07:51:46
Cycle 01:19:33 03:47:58 293 21 1 28.64 / 02:05 21:38:00

T2 00:03:21 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:21 03:51:21 318 56 5 - / - 10:34:43

Run

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:07:00 03:58:22 549 94 6 9.42 / 06:22 19:15:04
Run 5.3k 00:27:35 04:25:59 513 101 5 9.18 / 06:31 21:19:21
Run 10.5k 00:26:21 04:52:21 478 91 5 10.32 / 05:48 10:52:23
Run 11.6k 00:07:28 04:59:51 450 87 4 10.16 / 05:54 19:16:33
Run 16.3k 00:27:21 05:27:14 395 79 4 10.2 / 05:52 19:07:16
Run 00:26:04 05:53:19 369 77 5 10.38 / 05:46 19:13:21