25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Pieter LE ROUX (#287)
Finished
GUN TIME:  05:57:28
Place
303  OF 1881
Male
271  OF 1427
25-29
55  OF 250

Swim 00:37:14 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:14 00:37:14 930 739 156 3.06 / 19:35 01:23:56

T1 00:07:33 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:33 00:44:48 1120 898 180 - / - 00:54:50

Cycle 03:15:40 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:51:07 02:35:56 436 399 71 24.29 / 02:28 17:52:38
Cycle 01:24:32 04:00:29 422 393 71 27.59 / 02:10 15:33:51

T2 00:03:37 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:37 04:04:08 387 313 81 - / - 01:44:10

Run 02:08:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:05:47 04:09:57 106 90 26 11.38 / 05:16 19:26:39
Run 5.3k 00:23:31 04:33:29 141 121 30 10.84 / 05:32 10:43:31
Run 10.5k 00:23:33 04:57:04 141 118 30 11.9 / 05:02 18:40:26
Run 11.6k 00:07:01 05:04:06 147 124 31 11.61 / 05:10 09:00:48
Run 16.3k 00:26:22 05:30:30 161 136 32 11.32 / 05:17 04:27:12
Run 00:26:56 05:57:27 196 161 40 11.17 / 05:22 03:27:29
chiprtn2 02:08:29 08:05:58 568 391 51 - / - 18:16:00