25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Penny BOBBERT (#2926)
Finished
GUN TIME:  07:24:18
Place
1410  OF 1881
Female
289  OF 454
55-59
4  OF 6

Swim 00:39:37 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:39:37 00:39:37 1264 283 1 2.87 / 20:51 20:16:19

T1 00:07:28 0.01km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:28 00:47:06 1097 216 2 - / - 19:37:08

Cycle 04:01:03 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 45k 02:15:54 03:03:01 1566 310 5 19.86 / 03:01 13:36:23
Cycle 01:45:07 04:48:10 1529 270 5 22.4 / 02:40 14:21:32

T2 00:04:48 0.01km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:48 04:53:00 729 164 2 - / - 18:56:22

Run

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.1k 00:08:39 05:01:40 1495 336 5 7.62 / 07:52 14:45:02
Run 5.3k 00:33:45 05:35:27 1417 340 5 7.49 / 08:00 11:22:09
Run 10.5k 00:32:23 06:07:52 1403 348 5 8.41 / 07:07 07:44:34
Run 11.6k 00:08:59 06:16:52 1369 336 5 8.29 / 07:13 19:36:54
Run 16.3k 00:35:09 06:52:03 1355 340 5 8.21 / 07:18 05:02:05
Run 00:32:13 07:24:17 1327 341 5 8.36 / 07:10 11:00:59