25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Susanna PRETORIUS (#2931)
Finished
GUN TIME:  07:39:15
Place
1601  OF 1881
Female
360  OF 454
55-59
6  OF 6

Swim 00:45:50 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:45:50 00:45:50 1735 419 5 2.48 / 24:07 18:35:52

T1 00:08:20 0.01km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:20 00:54:12 1345 284 3 - / - 01:30:54

Cycle 03:45:37 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 45k 02:04:30 02:58:43 1047 142 3 21.68 / 02:46 10:18:45
Cycle 01:41:06 04:39:50 1166 154 3 23.93 / 02:30 02:56:32

T2 00:07:15 0.01km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:15 04:47:06 1419 352 5 - / - 22:50:28

Run 00:33:26

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.1k 00:10:16 04:57:24 1803 433 6 6.42 / 09:20 04:54:06
Run 5.3k 00:37:21 05:34:47 1758 435 6 6.67 / 08:59 08:58:09
Run 10.5k 00:37:58 06:12:46 1795 446 6 7.35 / 08:09 10:46:08
Run 11.6k 00:10:37 06:23:24 1782 442 6 7.22 / 08:18 04:06:46
Run 16.3k 00:39:30 07:02:56 1774 443 6 7.2 / 08:19 00:19:38
Run 00:36:16 07:39:14 1750 441 6 7.35 / 08:09 00:32:36
chiprtn2 00:33:26 08:12:41 229 91 2 - / - 03:16:03