25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Estelle VILJOEN (#2937)
Finished
GUN TIME:  07:10:41
Place
1239  OF 1881
Female
235  OF 454
55-59
3  OF 6

Swim 00:43:21 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:43:21 00:43:21 1615 383 3 2.62 / 22:48 12:26:43

T1 00:09:06 0.01km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:09:06 00:52:28 1547 350 4 - / - 21:42:30

Cycle 03:58:45 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 45k 02:10:22 03:02:52 1319 215 4 20.7 / 02:53 17:06:14
Cycle 01:48:22 04:51:15 1479 248 4 22.61 / 02:39 12:34:37

T2 00:06:43 0.01km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:43 04:58:00 1304 320 3 - / - 02:48:02

Run 01:00:26

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.1k 00:08:25 05:06:26 1401 314 4 7.83 / 07:39 21:56:28
Run 5.3k 00:28:26 05:34:54 794 165 2 8.62 / 06:57 18:24:56
Run 10.5k 00:26:45 06:01:40 635 131 2 9.89 / 06:03 06:48:22
Run 11.6k 00:07:40 06:09:21 606 124 2 9.75 / 06:08 22:39:23
Run 16.3k 00:30:46 06:40:08 618 135 2 9.57 / 06:15 21:43:30
Run 00:30:31 07:10:40 662 148 2 9.54 / 06:17 23:04:02
chiprtn2 01:00:26 08:11:08 129 55 1 - / - 02:27:50