25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Alexandra HILL (#2947)
Finished
GUN TIME:  07:36:56
Place
1572  OF 1881
Female
344  OF 454
45-49
36  OF 47

Swim 00:38:52 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:38:52 00:38:52 1160 255 22 2.93 / 20:27 13:22:14

T1 00:07:59 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:59 00:46:52 1257 256 24 - / - 02:46:54

Cycle 04:20:12 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:26:42 03:13:35 1840 435 47 18.4 / 03:15 05:36:57
Cycle 01:53:29 05:07:06 1838 426 47 20.75 / 02:53 20:50:28

T2 00:05:15 0.01km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:15 05:12:23 888 211 17 - / - 11:45:45

Run

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:08:05 05:20:29 1213 258 23 8.16 / 07:21 03:37:11
Run 5.3k 00:32:43 05:53:14 1241 289 29 7.78 / 07:42 01:06:36
Run 10.5k 00:30:16 06:23:31 1188 280 26 8.85 / 06:46 04:00:13
Run 11.6k 00:08:26 06:31:58 1128 270 26 8.74 / 06:51 05:58:40
Run 16.3k 00:34:55 07:06:55 1170 292 31 8.54 / 07:01 21:03:37
Run 00:29:58 07:36:55 1082 270 28 8.76 / 06:50 16:46:57