25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Iain MAUGHAN-BROWN (#307)
Finished
GUN TIME:  06:10:07
Place
425  OF 1881
Male
371  OF 1427
25-29
77  OF 250

Swim 00:36:49 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:49 00:36:49 889 704 151 3.09 / 19:22 10:00:11

T1 00:04:32 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:32 00:41:23 168 142 44 - / - 08:01:25

Cycle 03:10:39 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:48:36 02:30:00 351 328 58 24.85 / 02:24 07:40:02
Cycle 01:22:01 03:52:03 335 313 56 28.32 / 02:07 06:55:25

T2 00:02:36 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:36 03:54:41 147 121 33 - / - 18:31:23

Run 01:40:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:37 04:01:19 348 294 82 9.97 / 06:00 21:24:41
Run 5.3k 00:36:29 04:37:49 1479 1118 208 7.37 / 08:08 00:54:31
Run 10.5k 00:27:10 05:05:01 1122 859 162 8.95 / 06:41 14:58:23
Run 11.6k 00:07:28 05:12:30 1021 784 146 8.94 / 06:42 20:29:12
Run 16.3k 00:30:43 05:43:15 897 692 130 9 / 06:39 09:33:17
Run 00:26:49 06:10:06 761 585 112 9.35 / 06:25 13:16:48
chiprtn2 01:40:30 07:50:37 514 349 47 - / - 13:50:39