25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Byron MUNCH (#329)
Finished
GUN TIME:  06:47:47
Place
889  OF 1881
Male
749  OF 1427
25-29
139  OF 250

Swim 00:38:33 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:33 00:38:33 1122 877 169 2.95 / 20:17 23:15:15

T1 00:10:00 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:00 00:48:34 1691 1294 229 - / - 02:15:16

Cycle 03:16:52 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:50:03 02:38:39 394 366 67 24.53 / 02:26 05:42:01
Cycle 01:26:48 04:05:28 448 416 78 27.42 / 02:11 02:45:30

T2 00:04:56 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:56 04:10:26 778 602 128 - / - 12:57:08

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:13:28 04:23:56 1875 1423 248 4.89 / 12:15 12:20:38
Run 5.3k 00:35:21 04:59:18 1791 1350 239 6.5 / 09:13 21:16:00
Run 10.5k 00:32:20 05:31:40 1696 1272 227 7.75 / 07:44 22:28:22
Run 11.6k 00:09:26 05:41:08 1661 1241 220 7.67 / 07:49 22:31:10
Run 16.3k 00:33:05 06:14:15 1514 1126 200 7.9 / 07:35 21:50:57
Run 00:33:29 06:47:46 1478 1096 198 8.04 / 07:27 10:17:48