25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Tyrone ROUX (#367)
Finished
GUN TIME:  07:46:37
Place
1692  OF 1881
Male
1302  OF 1427
25-29
231  OF 250

Swim 00:41:08 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:41:08 00:41:08 1420 1089 202 2.77 / 21:39 23:54:30

T1 00:06:05 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:05 00:47:15 595 493 117 - / - 11:03:57

Cycle 04:05:21 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:18:49 03:06:06 1680 1317 233 19.44 / 03:05 11:12:48
Cycle 01:46:30 04:52:37 1610 1309 228 22 / 02:43 10:02:39

T2 00:04:59 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:59 04:57:38 793 610 130 - / - 09:47:40

Run 00:39:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:08:20 05:06:00 1360 1062 207 7.91 / 07:35 11:36:02
Run 5.3k 00:32:54 05:38:55 1291 989 185 7.7 / 07:47 04:52:17
Run 10.5k 00:39:04 06:18:01 1664 1244 220 7.83 / 07:39 08:04:43
Run 11.6k 00:10:33 06:28:35 1667 1246 221 7.65 / 07:50 20:35:17
Run 16.3k 00:38:50 07:07:27 1678 1254 224 7.53 / 07:57 01:34:09
Run 00:39:09 07:46:36 1710 1276 226 7.49 / 08:00 02:13:18
chiprtn2 00:39:28 08:26:05 252 154 17 - / - 06:02:47