25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Michael SIMPSON (#384)
Finished
GUN TIME:  06:56:12
Place
1006  OF 1881
Male
838  OF 1427
25-29
154  OF 250

Swim 00:26:27 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:26:27 00:26:27 9 8 2 4.3 / 13:55 05:13:09

T1 00:06:51 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:51 00:33:20 875 712 153 - / - 11:16:42

Cycle 03:48:54 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:13:19 02:46:40 1440 1181 210 20.25 / 02:57 16:40:02
Cycle 01:35:33 04:22:15 1257 1077 198 23.59 / 02:32 20:38:57

T2 00:03:57 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:57 04:26:13 472 382 90 - / - 08:02:55

Run 01:25:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:17 04:33:32 742 613 130 9.04 / 06:38 22:10:14
Run 5.3k 00:30:03 05:03:36 849 671 135 8.5 / 07:03 22:53:38
Run 10.5k 00:29:30 05:33:07 859 678 130 9.41 / 06:22 06:09:49
Run 11.6k 00:08:57 05:42:06 887 698 133 9.17 / 06:32 15:02:08
Run 16.3k 00:35:00 06:17:07 996 759 142 8.81 / 06:48 16:00:29
Run 00:39:02 06:56:11 1286 955 172 8.44 / 07:06 06:52:53
chiprtn2 01:25:03 08:21:16 506 344 46 - / - 03:31:18