25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Thomas SMIT (#386)
Finished
GUN TIME:  07:02:12
Place
1112  OF 1881
Male
912  OF 1427
25-29
170  OF 250

Swim 00:29:35 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:29:35 00:29:35 95 78 18 3.85 / 15:34 21:39:37

T1 00:06:21 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:21 00:35:57 687 565 128 - / - 19:29:19

Cycle 03:43:16 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:06:34 02:42:33 1141 979 177 21.33 / 02:48 11:45:55
Cycle 01:36:41 04:19:15 1105 962 169 24.18 / 02:28 20:49:17

T2 00:05:37 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:37 04:24:54 987 749 156 - / - 22:28:16

Run 01:03:42

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:09:22 04:34:17 1688 1286 233 7.03 / 08:31 04:10:59
Run 5.3k 00:34:57 05:09:16 1588 1198 218 7.17 / 08:22 19:45:58
Run 10.5k 00:33:13 05:42:30 1545 1155 209 8.12 / 07:23 18:32:32
Run 11.6k 00:10:40 05:53:11 1572 1172 211 7.88 / 07:36 17:49:53
Run 16.3k 00:35:57 06:29:09 1528 1135 202 7.87 / 07:37 09:32:31
Run 00:33:00 07:02:11 1476 1094 197 8.04 / 07:27 21:55:33
chiprtn2 01:03:42 08:05:55 379 243 31 - / - 07:02:37