25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Dewald SMIT (#388)
Finished
GUN TIME:  07:03:22
Place
1134  OF 1881
Male
929  OF 1427
25-29
175  OF 250

Swim 00:44:17 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:44:17 00:44:17 1679 1277 236 2.57 / 23:18 05:44:19

T1 00:08:56 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:56 00:53:15 1511 1173 213 - / - 17:33:17

Cycle 03:32:28 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:56:52 02:50:09 674 606 111 23.1 / 02:35 06:20:11
Cycle 01:35:34 04:25:44 829 741 127 25.41 / 02:21 04:42:26

T2 00:14:35 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:14:35 04:40:21 1870 1418 247 - / - 13:23:43

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:08:11 04:48:34 1286 1015 197 8.05 / 07:26 06:31:56
Run 5.3k 00:29:40 05:18:15 917 718 143 8.39 / 07:08 07:08:17
Run 10.5k 00:29:38 05:47:55 918 722 140 9.32 / 06:25 15:54:37
Run 11.6k 00:08:28 05:56:24 893 703 134 9.15 / 06:33 22:46:26
Run 16.3k 00:34:56 06:31:21 1001 764 143 8.81 / 06:48 16:51:23
Run 00:31:58 07:03:21 1037 776 143 8.85 / 06:46 20:46:43