25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Thomas Mark TARLTON (#408)
Finished
GUN TIME:  06:31:34
Place
677  OF 1881
Male
579  OF 1427
25-29
106  OF 250

Swim 00:31:52 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:52 00:31:52 243 208 49 3.57 / 16:46 11:05:14

T1 00:05:05 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:05 00:36:59 280 235 59 - / - 06:33:41

Cycle 03:20:56 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:55:14 02:32:15 607 549 97 23.42 / 02:33 21:42:17
Cycle 01:25:40 03:57:56 546 502 90 26.87 / 02:13 03:27:58

T2 00:02:56 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:56 04:00:54 214 181 50 - / - 00:14:16

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:56 04:08:51 1137 906 176 8.31 / 07:12 03:22:13
Run 5.3k 00:31:40 04:40:33 1119 867 162 8.02 / 07:28 02:50:35
Run 10.5k 00:32:29 05:13:04 1252 955 177 8.73 / 06:52 19:43:06
Run 11.6k 00:10:43 05:23:48 1327 1003 185 8.39 / 07:08 02:13:50
Run 16.3k 00:35:08 05:58:58 1331 999 180 8.28 / 07:14 06:49:00
Run 00:32:34 06:31:33 1309 974 174 8.4 / 07:08 11:41:35