25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Retief VAN DER MERWE (#426)
Finished
GUN TIME:  05:59:57
Place
325  OF 1881
Male
290  OF 1427
25-29
61  OF 250

Swim 00:27:31 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:27:31 00:27:31 27 24 6 4.14 / 14:29 17:54:13

T1 00:04:29 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:29 00:32:01 160 134 41 - / - 02:42:03

Cycle 03:01:20 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:40:33 02:12:36 143 133 22 26.84 / 02:14 06:35:58
Cycle 01:20:45 03:33:23 189 177 35 29.77 / 02:00 19:00:05

T2 00:02:47 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:47 03:36:11 184 153 44 - / - 02:26:13

Run 02:21:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:05 03:42:17 163 138 44 10.84 / 05:31 04:38:59
Run 5.3k 00:24:43 04:07:02 219 182 47 10.31 / 05:49 17:47:04
Run 10.5k 00:26:00 04:33:03 266 222 55 11.07 / 05:24 21:39:45
Run 11.6k 00:07:46 04:40:51 284 236 56 10.76 / 05:34 00:30:53
Run 16.3k 00:28:55 05:09:48 323 261 61 10.44 / 05:44 02:09:50
Run 00:50:07 05:59:56 1062 798 146 8.8 / 06:48 02:43:18
chiprtn2 02:21:37 08:21:35 869 655 103 - / - 17:31:37