25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Luke WATKINS (#445)
Finished
GUN TIME:  06:06:42
Place
395  OF 1881
Male
347  OF 1427
25-29
72  OF 250

Swim 00:35:38 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:38 00:35:38 697 575 128 3.19 / 18:45 05:45:40

T1 00:05:13 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:13 00:40:53 328 275 71 - / - 16:37:35

Cycle 03:14:02 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:51:07 02:32:01 433 396 70 24.29 / 02:28 22:22:03
Cycle 01:22:53 03:54:56 391 364 66 27.83 / 02:09 20:58:18

T2 00:02:46 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:46 03:57:44 183 152 43 - / - 05:01:06

Run 03:24:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:07:20 04:05:06 776 642 137 8.99 / 06:40 01:55:08
Run 5.3k 00:28:41 04:33:48 688 550 112 8.82 / 06:48 00:17:10
Run 10.5k 00:27:45 05:01:35 650 516 106 9.87 / 06:04 21:31:37
Run 11.6k 00:08:19 05:09:56 651 515 104 9.64 / 06:13 22:36:38
Run 16.3k 00:30:11 05:40:08 628 489 95 9.55 / 06:16 00:56:50
Run 00:26:31 06:06:41 553 430 86 9.81 / 06:06 21:36:43
chiprtn2 03:24:53 09:31:35 1011 789 142 - / - 14:14:57