25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Henri WEIDEMAN (#449)
Finished
GUN TIME:  07:07:16
Place
1190  OF 1881
Male
970  OF 1427
25-29
182  OF 250

Swim 00:47:03 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:47:03 00:47:03 1775 1346 249 2.42 / 24:45 02:30:25

T1 00:10:53 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:53 00:57:58 1776 1348 237 - / - 23:54:40

Cycle 03:24:04 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:58:53 02:56:52 772 693 125 22.71 / 02:38 13:06:54
Cycle 01:25:10 04:22:03 608 552 99 26.46 / 02:16 10:32:05

T2 00:08:26 0.01km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:26 04:30:31 1628 1232 221 - / - 13:17:13

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:08:11 04:38:44 1291 1016 198 8.05 / 07:27 06:42:06
Run 5.3k 00:33:34 05:12:20 1352 1036 194 7.6 / 07:53 01:15:42
Run 10.5k 00:33:02 05:45:24 1404 1056 194 8.41 / 07:07 00:58:46
Run 11.6k 00:10:18 05:55:44 1435 1073 195 8.17 / 07:20 18:35:46
Run 16.3k 00:36:03 06:31:48 1433 1069 190 8.06 / 07:26 06:21:50
Run 00:35:26 07:07:15 1461 1083 191 8.07 / 07:25 08:10:37