25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Theunis BARNARD (#474)
Finished
GUN TIME:  06:40:02
Place
795  OF 1881
Male
677  OF 1427
30-34
146  OF 317

Swim 00:28:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:28:14 00:28:14 51 47 10 4.03 / 14:51 00:34:56

T1 00:05:49 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:49 00:34:04 508 423 97 - / - 17:34:06

Cycle 03:48:46 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:08:34 02:42:39 1236 1047 239 21 / 02:51 20:36:01
Cycle 01:40:10 04:22:51 1252 1073 241 23.6 / 02:32 05:36:13

T2 00:04:20 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:20 04:27:12 584 455 113 - / - 17:00:34

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:17 04:34:31 733 605 133 9.05 / 06:37 19:34:33
Run 5.3k 00:30:23 05:04:56 892 701 152 8.43 / 07:06 06:51:38
Run 10.5k 00:28:28 05:33:25 809 640 134 9.51 / 06:18 23:26:47
Run 11.6k 00:08:18 05:41:45 786 618 129 9.33 / 06:25 10:15:07
Run 16.3k 00:30:35 06:12:22 735 573 120 9.3 / 06:27 18:12:24
Run 00:27:38 06:40:01 663 515 113 9.53 / 06:17 02:40:03