Ironman 70.3 South Africa (2015)
Morne BOSHOFF (#499)
Finished
GUN TIME:
05:40:23
Place
180
OF
1881
Male
159
OF
1427
30-34
40
OF
317
Swim 00:33:44 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:44 | 00:33:44 | 404 | 337 | 69 | 3.37 / 17:45 | 13:13:46 |
T1 00:04:09 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:09 | 00:37:55 | 101 | 81 | 19 | - / - | 05:17:57 |
Cycle 03:03:30 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:44:15 | 02:22:11 | 228 | 212 | 49 | 25.89 / 02:19 | 21:08:53 |
Cycle | 01:19:13 | 03:41:26 | 219 | 203 | 45 | 29.42 / 02:02 | 22:14:48 |
T2 00:03:26 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:26 | 03:44:53 | 341 | 278 | 69 | - / - | 22:38:15 |
Run 02:23:03
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:37 | 03:51:31 | 349 | 295 | 64 | 9.97 / 06:00 | 01:31:33 |
Run 5.3k | 00:25:58 | 04:17:31 | 336 | 278 | 61 | 9.75 / 06:09 | 09:10:53 |
Run 10.5k | 00:24:42 | 04:42:14 | 281 | 235 | 51 | 10.98 / 05:27 | 17:55:36 |
Run 11.6k | 00:07:01 | 04:49:16 | 269 | 222 | 45 | 10.81 / 05:32 | 05:35:58 |
Run 16.3k | 00:26:00 | 05:15:18 | 237 | 192 | 36 | 10.81 / 05:32 | 06:35:20 |
Run | 00:25:02 | 05:40:22 | 219 | 176 | 32 | 10.96 / 05:28 | 19:43:44 |
chiprtn2 | 02:23:03 | 08:03:26 | 708 | 507 | 113 | - / - | 05:03:28 |
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