Ironman 70.3 South Africa (2015)
Rowan CARVER (#527)
Finished
GUN TIME:
06:34:24
Place
720
OF
1881
Male
614
OF
1427
30-34
136
OF
317
Swim 00:36:52 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:52 | 00:36:52 | 892 | 706 | 152 | 3.09 / 19:24 | 11:30:14 |
T1 00:07:51 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:51 | 00:44:44 | 1226 | 980 | 227 | - / - | 10:58:06 |
Cycle 03:31:50 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:59:49 | 02:44:34 | 816 | 726 | 160 | 22.53 / 02:39 | 04:51:16 |
Cycle | 01:31:59 | 04:16:35 | 809 | 724 | 173 | 25.49 / 02:21 | 03:16:37 |
T2 00:06:15 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:15 | 04:22:51 | 1190 | 897 | 202 | - / - | 12:29:33 |
Run 03:13:07
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:04 | 04:29:57 | 603 | 496 | 109 | 9.32 / 06:25 | 05:39:59 |
Run 5.3k | 00:27:44 | 04:57:42 | 539 | 432 | 98 | 9.13 / 06:34 | 13:37:44 |
Run 10.5k | 00:26:33 | 05:24:17 | 508 | 410 | 96 | 10.25 / 05:50 | 00:10:59 |
Run 11.6k | 00:08:58 | 05:33:17 | 556 | 445 | 101 | 9.88 / 06:04 | 04:33:19 |
Run 16.3k | 00:31:12 | 06:04:30 | 597 | 471 | 103 | 9.62 / 06:14 | 19:07:52 |
Run | 00:29:51 | 06:34:23 | 625 | 485 | 105 | 9.62 / 06:13 | 09:07:45 |
chiprtn2 | 03:13:07 | 09:47:31 | 995 | 773 | 178 | - / - | 02:54:13 |
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