25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Matthew DANIEL (#53)
Finished
GUN TIME:  07:28:33
Place
1471  OF 1881
Male
1160  OF 1427
18-24
57  OF 66

Swim 00:38:00 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:38:00 00:38:00 1045 829 50 2.99 / 20:00 19:14:42

T1 00:07:21 0.01km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:21 00:45:23 1059 850 51 - / - 15:22:05

Cycle 03:48:50 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:10:43 02:56:07 1334 1110 57 20.65 / 02:54 12:26:09
Cycle 01:38:05 04:34:14 1256 1076 52 23.59 / 02:32 09:04:16

T2 00:07:21 0.01km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:21 04:41:36 1444 1088 55 - / - 09:28:18

Run

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:07:53 04:49:31 1111 886 50 8.36 / 07:10 10:19:33
Run 5.3k 00:33:20 05:22:52 1288 986 47 7.7 / 07:46 14:52:54
Run 10.5k 00:36:52 05:59:45 1578 1179 58 8.06 / 07:26 06:23:07
Run 11.6k 00:10:50 06:10:36 1593 1190 57 7.82 / 07:40 08:33:58
Run 16.3k 00:40:13 06:50:51 1655 1237 59 7.56 / 07:55 09:47:33
Run 00:37:39 07:28:32 1680 1251 58 7.58 / 07:54 21:21:54