25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Pierre DANIEL (#542)
Finished
GUN TIME:  06:18:02
Place
510  OF 1881
Male
437  OF 1427
30-34
103  OF 317

Swim 00:52:20 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:52:20 00:52:20 1857 1408 311 2.17 / 27:32 08:19:02

T1 00:08:22 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:22 01:00:43 1356 1070 250 - / - 15:14:05

Cycle 03:04:53 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:49:27 02:50:11 376 348 81 24.66 / 02:25 18:06:53
Cycle 01:15:24 04:05:37 234 217 51 29.2 / 02:03 01:32:19

T2 00:04:04 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:04 04:09:42 505 404 99 - / - 20:13:04

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:27 04:17:10 843 694 154 8.85 / 06:46 05:50:32
Run 5.3k 00:27:24 04:44:35 545 438 103 9.11 / 06:34 03:24:37
Run 10.5k 00:26:46 05:11:23 524 422 100 10.21 / 05:52 10:41:25
Run 11.6k 00:08:18 05:19:42 537 432 98 9.94 / 06:01 11:03:04
Run 16.3k 00:29:48 05:49:32 530 422 95 9.79 / 06:07 11:22:54
Run 00:28:27 06:18:01 530 415 89 9.86 / 06:04 02:38:03