Ironman 70.3 South Africa (2015)
Christoff ELS (#574)
Finished
GUN TIME:
06:25:37
Place
586
OF
1881
Male
500
OF
1427
30-34
114
OF
317
Swim 00:36:18 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:18 | 00:36:18 | 799 | 642 | 131 | 3.14 / 19:06 | 06:56:20 |
T1 00:07:47 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:47 | 00:44:06 | 1204 | 964 | 222 | - / - | 00:44:08 |
Cycle 03:15:07 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:50:39 | 02:34:47 | 419 | 388 | 88 | 24.39 / 02:27 | 13:48:09 |
Cycle | 01:24:27 | 03:59:15 | 408 | 379 | 88 | 27.67 / 02:10 | 03:09:17 |
T2 00:05:03 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:03 | 04:04:19 | 808 | 620 | 145 | - / - | 11:37:41 |
Run 02:53:50
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:08:07 | 04:12:28 | 1233 | 968 | 219 | 8.12 / 07:23 | 06:55:50 |
Run 5.3k | 00:30:01 | 04:42:31 | 954 | 748 | 162 | 8.32 / 07:12 | 08:22:33 |
Run 10.5k | 00:28:54 | 05:11:26 | 878 | 691 | 146 | 9.38 / 06:23 | 06:44:48 |
Run 11.6k | 00:09:23 | 05:20:51 | 925 | 724 | 150 | 9.09 / 06:35 | 16:27:33 |
Run 16.3k | 00:33:39 | 05:54:32 | 953 | 728 | 153 | 8.87 / 06:45 | 11:27:54 |
Run | 00:31:03 | 06:25:36 | 975 | 740 | 151 | 8.96 / 06:41 | 02:12:18 |
chiprtn2 | 02:53:50 | 09:19:27 | 972 | 753 | 169 | - / - | 02:26:09 |
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