25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Christoff ELS (#574)
Finished
GUN TIME:  06:25:37
Place
586  OF 1881
Male
500  OF 1427
30-34
114  OF 317

Swim 00:36:18 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:18 00:36:18 799 642 131 3.14 / 19:06 06:56:20

T1 00:07:47 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:47 00:44:06 1204 964 222 - / - 00:44:08

Cycle 03:15:07 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:50:39 02:34:47 419 388 88 24.39 / 02:27 13:48:09
Cycle 01:24:27 03:59:15 408 379 88 27.67 / 02:10 03:09:17

T2 00:05:03 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:03 04:04:19 808 620 145 - / - 11:37:41

Run 02:53:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:07 04:12:28 1233 968 219 8.12 / 07:23 06:55:50
Run 5.3k 00:30:01 04:42:31 954 748 162 8.32 / 07:12 08:22:33
Run 10.5k 00:28:54 05:11:26 878 691 146 9.38 / 06:23 06:44:48
Run 11.6k 00:09:23 05:20:51 925 724 150 9.09 / 06:35 16:27:33
Run 16.3k 00:33:39 05:54:32 953 728 153 8.87 / 06:45 11:27:54
Run 00:31:03 06:25:36 975 740 151 8.96 / 06:41 02:12:18
chiprtn2 02:53:50 09:19:27 972 753 169 - / - 02:26:09