25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Neil HAYNES (#624)
Finished
GUN TIME:  06:29:10
Place
643  OF 1881
Male
552  OF 1427
30-34
124  OF 317

Swim 00:38:44 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:44 00:38:44 1141 890 191 2.94 / 20:23 01:48:46

T1 00:06:51 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:51 00:45:37 880 716 163 - / - 23:52:19

Cycle 03:25:05 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:52:51 02:38:29 513 466 110 23.92 / 02:30 09:45:11
Cycle 01:32:12 04:10:43 628 570 130 26.33 / 02:16 17:14:05

T2 00:07:39 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:39 04:18:23 1505 1135 251 - / - 16:51:45

Run 03:25:27

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:53 04:25:18 480 402 88 9.57 / 06:16 20:28:40
Run 5.3k 00:29:04 04:54:24 676 540 121 8.83 / 06:47 19:34:26
Run 10.5k 00:28:21 05:22:46 684 540 121 9.78 / 06:07 19:39:28
Run 11.6k 00:08:04 05:30:51 669 529 116 9.6 / 06:14 08:04:13
Run 16.3k 00:31:26 06:02:18 691 540 117 9.41 / 06:22 19:42:20
Run 00:26:49 06:29:09 602 468 100 9.68 / 06:11 19:42:31
chiprtn2 03:25:27 09:54:37 1016 794 185 - / - 08:44:39