Ironman 70.3 South Africa (2015)
Simon MANDY (#692)
Finished
GUN TIME:
06:25:56
Place
595
OF
1881
Male
507
OF
1427
30-34
115
OF
317
Swim 00:40:17 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:17 | 00:40:17 | 1339 | 1030 | 228 | 2.82 / 21:12 | 23:53:39 |
T1 00:06:36 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:36 | 00:46:54 | 784 | 645 | 145 | - / - | 18:00:16 |
Cycle 03:24:55 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:01:29 | 02:48:24 | 895 | 790 | 181 | 22.22 / 02:41 | 05:11:46 |
Cycle | 01:23:25 | 04:11:51 | 624 | 566 | 129 | 26.35 / 02:16 | 15:18:33 |
T2 00:04:14 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:14 | 04:16:06 | 555 | 434 | 107 | - / - | 14:42:48 |
Run 01:53:50
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:09 | 04:23:16 | 650 | 536 | 120 | 9.23 / 06:30 | 16:29:58 |
Run 5.3k | 00:28:56 | 04:52:13 | 696 | 555 | 124 | 8.8 / 06:48 | 20:08:55 |
Run 10.5k | 00:27:25 | 05:19:40 | 628 | 502 | 113 | 9.91 / 06:03 | 12:59:42 |
Run 11.6k | 00:07:56 | 05:27:38 | 613 | 487 | 111 | 9.73 / 06:09 | 15:41:00 |
Run 16.3k | 00:30:20 | 05:57:59 | 607 | 477 | 105 | 9.6 / 06:14 | 20:58:01 |
Run | 00:27:54 | 06:25:55 | 581 | 452 | 97 | 9.75 / 06:09 | 00:49:17 |
chiprtn2 | 01:53:50 | 08:19:46 | 588 | 406 | 84 | - / - | 10:16:28 |
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