Ironman 70.3 South Africa (2015)
Nicholas HOPS (#71)
Finished
GUN TIME:
06:24:16
Place
568
OF
1881
Male
485
OF
1427
18-24
25
OF
66
Swim 00:39:55 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:55 | 00:39:55 | 1295 | 1004 | 53 | 2.85 / 21:00 | 14:56:37 |
T1 00:09:09 0.01km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:09 | 00:49:06 | 1559 | 1203 | 62 | - / - | 03:39:08 |
Cycle 03:13:03 90.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:50:30 | 02:39:37 | 411 | 382 | 20 | 24.43 / 02:27 | 01:56:19 |
Cycle | 01:22:32 | 04:02:11 | 371 | 345 | 16 | 27.96 / 02:08 | 17:55:33 |
T2 00:03:30 0.01km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:30 | 04:05:43 | 355 | 289 | 22 | - / - | 04:05:45 |
Run
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:50 | 04:12:34 | 442 | 372 | 28 | 9.65 / 06:13 | 08:12:36 |
Run 5.3k | 00:31:06 | 04:43:42 | 927 | 727 | 35 | 8.37 / 07:09 | 23:53:44 |
Run 10.5k | 00:29:58 | 05:13:41 | 949 | 741 | 33 | 9.27 / 06:28 | 12:30:23 |
Run 11.6k | 00:08:17 | 05:21:59 | 908 | 711 | 32 | 9.12 / 06:34 | 07:18:41 |
Run 16.3k | 00:32:52 | 05:54:52 | 916 | 704 | 28 | 8.96 / 06:41 | 18:14:54 |
Run | 00:29:22 | 06:24:15 | 881 | 667 | 27 | 9.13 / 06:33 | 08:47:37 |
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