25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Adriaan NEVELING (#738)
Finished
GUN TIME:  06:24:49
Place
576  OF 1881
Male
492  OF 1427
30-34
112  OF 317

Swim 00:46:17 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:46:17 00:46:17 1754 1333 288 2.46 / 24:21 03:19:39

T1 00:06:07 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:07 00:52:25 611 507 116 - / - 16:19:07

Cycle 03:15:08 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:52:00 02:44:27 477 435 100 24.1 / 02:29 15:14:29
Cycle 01:23:06 04:07:35 409 380 89 27.67 / 02:10 23:40:57

T2 00:05:31 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:31 04:13:08 957 725 165 - / - 20:49:50

Run 00:52:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:59 04:20:08 542 450 99 9.43 / 06:21 11:26:50
Run 5.3k 00:28:19 04:48:29 594 478 109 8.99 / 06:40 03:08:31
Run 10.5k 00:27:19 05:15:49 580 467 108 10.05 / 05:58 02:02:31
Run 11.6k 00:08:06 05:23:57 577 463 107 9.83 / 06:06 14:50:39
Run 16.3k 00:31:48 05:55:46 637 497 109 9.52 / 06:17 04:45:48
Run 00:29:01 06:24:48 630 490 108 9.61 / 06:14 08:01:30
chiprtn2 00:52:29 07:17:19 72 43 6 - / - 13:57:21