25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Sven NICOLAISEN (#741)
Finished
GUN TIME:  06:21:25
Place
545  OF 1881
Male
466  OF 1427
30-34
108  OF 317

Swim 00:34:52 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:52 00:34:52 564 462 99 3.26 / 18:21 09:31:34

T1 00:09:39 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:39 00:44:33 1647 1264 293 - / - 22:51:15

Cycle 03:31:07 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:59:21 02:43:55 792 709 155 22.62 / 02:39 14:03:57
Cycle 01:31:44 04:15:41 788 705 166 25.57 / 02:20 02:25:43

T2 00:08:33 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:33 04:24:15 1641 1240 279 - / - 11:30:57

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:23 04:31:40 797 660 148 8.93 / 06:43 17:31:42
Run 5.3k 00:23:56 04:55:37 250 207 43 10.14 / 05:54 08:02:19
Run 10.5k 00:25:04 05:20:43 242 201 40 11.16 / 05:22 06:07:25
Run 11.6k 00:07:51 05:28:35 267 221 44 10.82 / 05:32 18:21:57
Run 16.3k 00:27:15 05:55:51 256 208 42 10.67 / 05:37 02:42:33
Run 00:25:31 06:21:24 249 200 38 10.8 / 05:33 20:21:26