25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Xander NIJNENS (#742)
Finished
GUN TIME:  06:22:30
Place
551  OF 1881
Male
470  OF 1427
30-34
109  OF 317

Swim 00:35:40 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:40 00:35:40 701 577 119 3.19 / 18:46 02:45:42

T1 00:06:46 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:46 00:42:28 844 688 153 - / - 21:09:10

Cycle 03:27:04 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:59:46 02:42:15 811 724 159 22.54 / 02:39 23:18:57
Cycle 01:27:16 04:09:33 667 604 136 26.07 / 02:18 08:06:15

T2 00:07:03 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:03 04:16:37 1375 1034 234 - / - 07:49:59

Run 00:46:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:57 04:23:36 523 437 97 9.47 / 06:19 20:30:18
Run 5.3k 00:27:48 04:51:26 535 428 97 9.14 / 06:33 17:04:48
Run 10.5k 00:25:24 05:16:51 436 355 84 10.46 / 05:44 20:16:53
Run 11.6k 00:07:07 05:23:59 404 330 77 10.33 / 05:48 21:37:21
Run 16.3k 00:29:55 05:53:55 433 341 78 10.05 / 05:58 01:07:17
Run 00:28:32 06:22:29 457 362 83 10.06 / 05:57 02:59:11
chiprtn2 00:46:19 07:08:50 25 15 2 - / - 19:22:12