Ironman 70.3 South Africa (2015)
Xander NIJNENS (#742)
Finished
GUN TIME:
06:22:30
Place
551
OF
1881
Male
470
OF
1427
30-34
109
OF
317
Swim 00:35:40 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:40 | 00:35:40 | 701 | 577 | 119 | 3.19 / 18:46 | 02:45:42 |
T1 00:06:46 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:46 | 00:42:28 | 844 | 688 | 153 | - / - | 21:09:10 |
Cycle 03:27:04 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:59:46 | 02:42:15 | 811 | 724 | 159 | 22.54 / 02:39 | 23:18:57 |
Cycle | 01:27:16 | 04:09:33 | 667 | 604 | 136 | 26.07 / 02:18 | 08:06:15 |
T2 00:07:03 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:03 | 04:16:37 | 1375 | 1034 | 234 | - / - | 07:49:59 |
Run 00:46:19
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:57 | 04:23:36 | 523 | 437 | 97 | 9.47 / 06:19 | 20:30:18 |
Run 5.3k | 00:27:48 | 04:51:26 | 535 | 428 | 97 | 9.14 / 06:33 | 17:04:48 |
Run 10.5k | 00:25:24 | 05:16:51 | 436 | 355 | 84 | 10.46 / 05:44 | 20:16:53 |
Run 11.6k | 00:07:07 | 05:23:59 | 404 | 330 | 77 | 10.33 / 05:48 | 21:37:21 |
Run 16.3k | 00:29:55 | 05:53:55 | 433 | 341 | 78 | 10.05 / 05:58 | 01:07:17 |
Run | 00:28:32 | 06:22:29 | 457 | 362 | 83 | 10.06 / 05:57 | 02:59:11 |
chiprtn2 | 00:46:19 | 07:08:50 | 25 | 15 | 2 | - / - | 19:22:12 |
Social Share