25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Arnold PRETORIUS (#774)
Finished
GUN TIME:  06:01:24
Place
340  OF 1881
Male
302  OF 1427
30-34
71  OF 317

Swim 00:36:01 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:01 00:36:01 757 617 126 3.16 / 18:57 19:49:23

T1 00:05:14 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:14 00:41:18 332 279 57 - / - 07:51:18

Cycle 03:16:57 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:51:48 02:33:06 468 428 97 24.14 / 02:29 02:39:48
Cycle 01:25:08 03:58:15 451 419 96 27.41 / 02:11 21:51:37

T2 00:04:39 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:39 04:02:56 676 528 126 - / - 01:22:58

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:13 04:10:10 694 571 128 9.14 / 06:33 00:43:32
Run 5.3k 00:27:25 04:37:37 517 414 94 9.17 / 06:32 07:24:19
Run 10.5k 00:24:36 05:02:14 389 320 73 10.62 / 05:38 16:22:16
Run 11.6k 00:06:59 05:09:15 360 296 64 10.49 / 05:42 19:09:17
Run 16.3k 00:27:36 05:36:52 341 273 57 10.41 / 05:45 03:03:34
Run 00:24:29 06:01:23 274 221 43 10.68 / 05:36 16:21:25