25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Johann STRAUSS (#827)
Finished
GUN TIME:  06:31:37
Place
678  OF 1881
Male
580  OF 1427
30-34
129  OF 317

Swim 00:32:52 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:32:52 00:32:52 309 263 56 3.46 / 17:18 17:19:34

T1 00:06:13 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:13 00:39:06 638 524 120 - / - 11:45:48

Cycle 03:20:43 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:54:47 02:33:54 585 530 124 23.52 / 02:33 17:37:16
Cycle 01:25:55 03:59:50 535 492 114 26.9 / 02:13 19:26:32

T2 00:04:36 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:36 04:04:28 655 513 122 - / - 19:44:30

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:50 04:13:19 1556 1199 269 7.47 / 08:01 18:06:41
Run 5.3k 00:31:42 04:45:02 1218 938 204 7.84 / 07:39 19:11:44
Run 10.5k 00:31:33 05:16:37 1251 954 207 8.73 / 06:52 04:23:19
Run 11.6k 00:09:46 05:26:24 1271 962 206 8.49 / 07:03 12:06:26
Run 16.3k 00:33:34 05:59:59 1214 907 192 8.46 / 07:05 12:56:41
Run 00:31:35 06:31:36 1198 890 184 8.6 / 06:58 00:58:18