25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Sean TAIT (#839)
Finished
GUN TIME:  06:20:35
Place
536  OF 1881
Male
458  OF 1427
30-34
106  OF 317

Swim 00:37:39 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:39 00:37:39 998 794 170 3.02 / 19:49 19:37:41

T1 00:04:23 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:23 00:42:04 141 117 23 - / - 19:15:26

Cycle 03:18:23 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:51:42 02:33:47 464 424 96 24.16 / 02:28 19:00:29
Cycle 01:26:40 04:00:29 483 446 104 27.21 / 02:12 12:07:11

T2 00:02:23 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:23 04:02:53 100 83 21 - / - 15:56:15

Run 03:08:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:18 04:09:12 230 195 47 10.46 / 05:44 03:35:54
Run 5.3k 00:29:17 04:38:31 639 511 114 8.92 / 06:43 01:01:53
Run 10.5k 00:28:29 05:07:01 672 530 118 9.82 / 06:06 13:50:23
Run 11.6k 00:07:48 05:14:51 636 506 113 9.67 / 06:12 20:18:13
Run 16.3k 00:34:06 05:48:59 784 611 125 9.21 / 06:30 21:39:01
Run 00:31:34 06:20:34 852 649 133 9.19 / 06:31 19:37:16
chiprtn2 03:08:01 09:28:37 999 777 180 - / - 20:45:19