25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Truter VAN DER WALT (#860)
Finished
GUN TIME:  06:39:52
Place
792  OF 1881
Male
674  OF 1427
30-34
144  OF 317

Swim 00:33:13 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:13 00:33:13 346 292 62 3.43 / 17:29 21:43:15

T1 00:05:04 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:04 00:38:18 278 233 49 - / - 05:38:20

Cycle 03:16:57 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:47:39 02:25:59 320 299 69 25.07 / 02:23 21:02:41
Cycle 01:29:16 03:55:17 450 418 95 27.41 / 02:11 13:58:39

T2 00:05:22 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:22 04:00:40 923 702 159 - / - 05:07:22

Run 02:41:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:33 04:08:14 902 741 169 8.73 / 06:52 00:01:36
Run 5.3k 00:39:09 04:47:25 1715 1288 281 6.8 / 08:49 02:34:07
Run 10.5k 00:32:32 05:19:58 1626 1216 264 7.94 / 07:33 02:10:00
Run 11.6k 00:09:13 05:29:13 1578 1178 254 7.86 / 07:37 08:15:55
Run 16.3k 00:40:58 06:10:12 1669 1246 270 7.55 / 07:56 02:00:14
Run 00:29:37 06:39:51 1525 1129 244 7.95 / 07:32 18:59:53
chiprtn2 02:41:56 09:21:49 986 764 174 - / - 12:28:31