25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Jacques VAN NIEKERK (#867)
Finished
GUN TIME:  06:36:30
Place
744  OF 1881
Male
633  OF 1427
30-34
138  OF 317

Swim 00:36:55 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:55 00:36:55 899 712 154 3.08 / 19:25 19:56:57

T1 00:07:42 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:42 00:44:40 1183 950 218 - / - 07:54:40

Cycle 03:29:55 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:57:08 02:41:48 684 614 138 23.04 / 02:36 23:15:10
Cycle 01:32:46 04:14:35 752 672 155 25.72 / 02:19 18:17:57

T2 00:04:36 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:36 04:19:13 658 516 123 - / - 20:59:15

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:00 04:27:14 1165 924 208 8.24 / 07:16 22:17:16
Run 5.3k 00:30:46 04:58:02 1026 798 173 8.19 / 07:19 17:48:04
Run 10.5k 00:28:45 05:26:48 920 723 151 9.32 / 06:26 16:10:10
Run 11.6k 00:07:55 05:34:45 858 678 143 9.21 / 06:30 23:48:07
Run 16.3k 00:30:22 06:05:08 769 598 122 9.23 / 06:29 14:31:50
Run 00:31:19 06:36:29 840 642 131 9.22 / 06:30 04:43:11