Ironman 70.3 South Africa (2015)
Jacques VAN NIEKERK (#867)
Finished
GUN TIME:
06:36:30
Place
744
OF
1881
Male
633
OF
1427
30-34
138
OF
317
Swim 00:36:55 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:55 | 00:36:55 | 899 | 712 | 154 | 3.08 / 19:25 | 19:56:57 |
T1 00:07:42 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:42 | 00:44:40 | 1183 | 950 | 218 | - / - | 07:54:40 |
Cycle 03:29:55 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:57:08 | 02:41:48 | 684 | 614 | 138 | 23.04 / 02:36 | 23:15:10 |
Cycle | 01:32:46 | 04:14:35 | 752 | 672 | 155 | 25.72 / 02:19 | 18:17:57 |
T2 00:04:36 0.01km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:36 | 04:19:13 | 658 | 516 | 123 | - / - | 20:59:15 |
Run
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:08:00 | 04:27:14 | 1165 | 924 | 208 | 8.24 / 07:16 | 22:17:16 |
Run 5.3k | 00:30:46 | 04:58:02 | 1026 | 798 | 173 | 8.19 / 07:19 | 17:48:04 |
Run 10.5k | 00:28:45 | 05:26:48 | 920 | 723 | 151 | 9.32 / 06:26 | 16:10:10 |
Run 11.6k | 00:07:55 | 05:34:45 | 858 | 678 | 143 | 9.21 / 06:30 | 23:48:07 |
Run 16.3k | 00:30:22 | 06:05:08 | 769 | 598 | 122 | 9.23 / 06:29 | 14:31:50 |
Run | 00:31:19 | 06:36:29 | 840 | 642 | 131 | 9.22 / 06:30 | 04:43:11 |
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