25th January 2015 | East London, East cape, South Africa

Ironman 70.3 South Africa (2015)

Eben VAN NIEKERK (#868)
Finished
GUN TIME:  06:28:08
Place
627  OF 1881
Male
538  OF 1427
30-34
123  OF 317

Swim 00:39:16 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:16 00:39:16 1220 949 208 2.9 / 20:40 22:39:18

T1 00:05:21 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:21 00:44:39 360 304 65 - / - 02:31:21

Cycle 03:17:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:52:28 02:37:08 491 447 104 24 / 02:29 23:17:10
Cycle 01:24:33 04:01:43 452 420 97 27.4 / 02:11 16:28:25

T2 00:03:19 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:19 04:05:04 314 260 64 - / - 16:18:26

Run 01:57:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:54 04:12:59 1115 889 200 8.34 / 07:11 01:03:01
Run 5.3k 00:34:32 04:47:32 1423 1081 230 7.48 / 08:00 07:20:54
Run 10.5k 00:29:58 05:17:32 1271 967 210 8.69 / 06:54 02:04:14
Run 11.6k 00:08:12 05:25:45 1202 916 200 8.62 / 06:57 01:15:47
Run 16.3k 00:32:00 05:57:47 1094 829 172 8.67 / 06:54 12:31:09
Run 00:30:18 06:28:07 1040 779 162 8.85 / 06:46 04:48:09
chiprtn2 01:57:20 08:25:28 729 526 119 - / - 02:38:50