25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Justin WILLARD (#901)
Finished
GUN TIME:  06:01:25
Place
341  OF 1881
Male
303  OF 1427
30-34
72  OF 317

Swim 00:34:10 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:10 00:34:10 462 387 79 3.33 / 17:59 07:44:10

T1 00:04:25 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:25 00:38:36 146 122 25 - / - 07:48:36

Cycle 03:15:42 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:53:20 02:31:58 532 482 113 23.82 / 02:31 09:41:58
Cycle 01:22:20 03:54:20 425 395 92 27.59 / 02:10 11:04:20

T2 00:02:33 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:33 03:56:54 130 108 33 - / - 11:06:54

Run 01:21:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:08 04:03:03 181 151 40 10.73 / 05:35 11:13:03
Run 5.3k 00:29:16 04:32:21 610 489 111 8.97 / 06:41 11:42:21
Run 10.5k 00:26:15 04:58:37 527 424 101 10.2 / 05:52 12:08:37
Run 11.6k 00:07:56 05:06:34 517 414 92 9.99 / 06:00 12:16:34
Run 16.3k 00:28:55 05:35:31 488 386 88 9.91 / 06:02 12:45:31
Run 00:25:51 06:01:24 422 335 77 10.16 / 05:53 13:11:24
chiprtn2 01:21:16 07:22:42 230 139 23 - / - 14:32:42