25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Stuart WILLIAMS (#905)
Finished
GUN TIME:  06:17:23
Place
503  OF 1881
Male
431  OF 1427
30-34
101  OF 317

Swim 00:38:44 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:44 00:38:44 1142 891 192 2.94 / 20:23 10:08:46

T1 00:07:05 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:05 00:45:51 955 776 174 - / - 16:45:53

Cycle 03:29:25 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:01:10 02:47:02 884 782 176 22.28 / 02:41 00:20:24
Cycle 01:28:14 04:15:18 737 660 150 25.78 / 02:19 19:52:00

T2 00:05:14 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:14 04:20:33 876 668 155 - / - 20:10:35

Run 02:00:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:52 04:27:26 465 392 83 9.6 / 06:14 07:37:28
Run 5.3k 00:25:41 04:53:09 331 274 58 9.76 / 06:08 22:26:31
Run 10.5k 00:25:04 05:18:14 303 254 56 10.92 / 05:29 19:31:36
Run 11.6k 00:07:03 05:25:19 289 239 53 10.74 / 05:34 20:25:21
Run 16.3k 00:27:24 05:52:44 272 221 44 10.61 / 05:39 03:52:46
Run 00:24:36 06:17:22 242 194 36 10.83 / 05:32 08:30:44
chiprtn2 02:00:52 08:18:16 531 360 73 - / - 01:54:58