25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Team ACE'S (#3004)
Finished
GUN TIME:  06:17:44
Place
6  OF 43
Mixed
6  OF 43
Relay
6  OF 43

Swim 00:30:59 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:30:59 00:30:59 5 5 5 3.67 / 16:18 09:27:41

T1 00:05:04 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:04 00:36:04 37 37 37 - / - 21:49:26

Cycle 03:29:05 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 01:52:34 02:28:39 6 6 6 23.98 / 02:30 03:18:41
Cycle 01:36:30 04:05:11 10 10 10 25.82 / 02:19 01:55:13

T2 00:03:30 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:30 04:08:42 39 39 39 - / - 15:52:04

Run 02:08:59 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.1k 00:05:44 04:14:28 3 3 3 11.47 / 05:13 12:04:30
Run 5.3k 00:24:59 04:39:28 6 6 6 10.34 / 05:48 18:02:50
Run 10.5k 00:27:59 05:07:29 11 11 11 10.72 / 05:35 23:50:51
Run 11.6k 00:07:43 05:15:13 11 11 11 10.46 / 05:43 01:05:15
Run 16.3k 00:33:23 05:48:38 15 15 15 9.78 / 06:07 12:25:20
Run 00:29:03 06:17:43 16 16 16 9.81 / 06:06 19:24:25