25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Team Muscles&mascara (#3038)
Finished
GUN TIME:  06:13:19
Place
5  OF 43
Mixed
5  OF 43
Relay
5  OF 43

Swim 00:35:52 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:35:52 00:35:52 17 17 17 3.17 / 18:52 02:19:14

T1 00:03:40 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:40 00:39:33 7 7 7 - / - 06:29:35

Cycle 03:32:03 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 02:00:25 02:40:00 15 15 15 22.41 / 02:40 04:53:22
Cycle 01:31:36 04:11:38 13 13 13 25.46 / 02:21 00:35:00

T2 00:02:32 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:32 04:14:12 18 18 18 - / - 13:30:54

Run 01:59:05 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.1k 00:06:16 04:20:29 8 8 8 10.51 / 05:42 14:07:11
Run 5.3k 00:24:06 04:44:37 5 5 5 10.45 / 05:44 16:14:39
Run 10.5k 00:25:30 05:10:09 5 5 5 11.26 / 05:19 10:43:31
Run 11.6k 00:07:18 05:17:28 6 6 6 11 / 05:27 11:14:10
Run 16.3k 00:29:44 05:47:14 9 9 9 10.51 / 05:42 17:07:16
Run 00:26:02 06:13:18 9 9 9 10.63 / 05:38 22:03:20