Ironman 70.3 Geelong (2015)
Jon COOK (#573)
Club: Club Cros Inc
Finished
TIME:
05:23:55
Place
434
OF
803
Male
373
OF
637
5559
15
OF
30
Swim 00:29:37 1.90km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:29:37 | 00:29:37 | 202 | 173 | 7 | 3.84 / 15:35 |
T1 00:02:51 0.20km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:51 | 00:32:29 | 313 | 245 | 10 | - / - |
Cycle 02:44:18 90.0km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 7.2k | 00:13:58 | 00:46:29 | 449 | 397 | 17 | 30.92 / 01:56 |
Bike 17.1k | 00:16:13 | 01:02:44 | 295 | 267 | 8 | 33.95 / 01:46 |
Bike 29.7k | 00:22:45 | 01:25:30 | 280 | 254 | 8 | 33.62 / 01:47 |
Bike 45k | 00:27:22 | 01:52:53 | 289 | 263 | 7 | 33.59 / 01:47 |
Bike 52.2k | 00:13:15 | 02:06:09 | 300 | 274 | 7 | 33.44 / 01:47 |
Bike 62k | 00:17:14 | 02:23:25 | 292 | 265 | 7 | 33.54 / 01:47 |
Bike 74.7k | 00:24:29 | 02:47:55 | 305 | 274 | 8 | 33.09 / 01:48 |
Bike 90k | 00:28:53 | 03:16:49 | 319 | 287 | 10 | 32.86 / 01:49 |
T2 00:03:04 0.20km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:04 | 03:19:55 | 487 | 399 | 15 | - / - |
Run 02:03:59 21.1km
Location | Split | Race Time | Pos | Male | 5559 | Speed/Pace |
---|---|---|---|---|---|---|
Run 4k | 00:21:06 | 03:41:02 | 631 | 529 | 25 | 11.37 / 05:16 |
Run 7.8k | 00:22:25 | 04:03:29 | 571 | 473 | 21 | 10.74 / 05:35 |
Run 10.5k | 00:16:34 | 04:20:04 | 609 | 511 | 22 | 10.47 / 05:43 |
Run 18k | 00:43:51 | 05:03:57 | 589 | 494 | 21 | 10.38 / 05:46 |
Run 21.1k | 00:19:55 | 05:23:54 | 591 | 492 | 22 | 10.21 / 05:52 |
Jon COOK's Past Ironman 70.3 Geelong Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Ironman 70.3 Geelong (2015) | Individuals | #573 | 434 | 15 | 373 | 05:23:55 |
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