7th March 2015 | ABU DHABI, United Arab Emirates
EN

ITU ABU DHABI - Age Group (2015)

Sameh ABDALLA (#1063)
Finished
GUN TIME:  03:22:49
Place
481  OF 517
Male
387  OF 410
30-34
64  OF 66

Swim 00:40:47 1.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.5km 00:40:47 00:40:47 453 360 57 2.2 / 27:11 09:00:48

T1 00:07:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:20 00:48:08 508 401 65 - / - 09:08:09

Cycle 01:27:37 40.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 11.6km 00:24:33 01:12:42 406 339 48 28.33 / 02:07 09:32:43
Bike 21km 00:18:30 01:31:12 434 365 56 29.25 / 02:03 09:51:13
Bike 30.6km 00:21:22 01:52:35 446 369 55 28.48 / 02:06 10:12:36
Bike 40.8km 00:23:10 02:15:45 468 384 60 27.93 / 02:08 10:35:46

T2 00:03:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:33 02:19:19 482 383 63 - / - 10:39:20

Run 00:00:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 400mtrs 00:02:38 02:21:57 445 357 60 - / - 10:41:58
Run 4.7km 00:29:30 02:51:27 474 379 62 8.77 / 06:50 11:11:28
Run 9.4km 00:29:19 03:20:46 464 371 63 9.17 / 06:32 11:40:47
Run 10km 00:02:02 03:22:49 461 369 63 9.16 / 06:32 11:42:50
chiprtn 00:00:00 00:00:00 - - - - / - 05:14:41