7th March 2015 | ABU DHABI, United Arab Emirates
EN

ITU ABU DHABI - Age Group (2015)

John QUINTAS (#1418)
Finished
GUN TIME:  02:53:04
Place
329  OF 517
Male
273  OF 410
45-49
45  OF 66

Swim 00:32:08 1.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.5km 00:32:08 00:32:08 243 195 31 2.79 / 21:25 09:02:08

T1 00:02:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:26 00:34:35 158 128 21 - / - 09:04:35

Cycle 01:20:01 40.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 11.6km 00:23:12 00:57:47 278 247 49 29.98 / 02:00 09:27:47
Bike 21km 00:16:11 01:13:58 274 251 47 31.98 / 01:52 09:43:58
Bike 30.6km 00:20:26 01:34:25 325 289 52 30.67 / 01:57 10:04:25
Bike 40.8km 00:20:11 01:54:37 344 303 53 30.58 / 01:57 10:24:37

T2 00:01:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:49 01:56:26 215 176 22 - / - 10:26:26

Run 00:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtrs 00:02:32 01:58:59 408 326 54 - / - 10:28:59
Run 4.7km 00:25:15 02:24:15 369 298 48 10.14 / 05:54 10:54:15
Run 9.4km 00:26:42 02:50:57 379 304 48 10.34 / 05:47 11:20:57
Run 10km 00:02:07 02:53:04 375 301 47 10.27 / 05:50 11:23:04
chiprtn 00:00:00 00:00:00 - - - - / - 05:14:51