7th March 2015 | ABU DHABI, United Arab Emirates
EN

ITU ABU DHABI - Age Group (2015)

Russ PHILLIPS (#1515)
Finished
GUN TIME:  02:32:45
Place
106  OF 517
Male
97  OF 410
55-59
3  OF 14

Swim 00:29:50 1.50km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.5km 00:29:50 00:29:50 155 130 5 3.01 / 19:53 08:49:51

T1 00:02:37 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:37 00:32:28 196 160 4 - / - 08:52:29

Cycle 01:12:57 40.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 11.6km 00:22:18 00:54:47 184 170 5 31.18 / 01:55 09:14:48
Bike 21km 00:14:54 01:09:41 151 143 4 33.85 / 01:46 09:29:42
Bike 30.6km 00:17:55 01:27:37 145 138 3 33.29 / 01:48 09:47:38
Bike 40.8km 00:17:48 01:45:25 144 137 3 33.55 / 01:47 10:05:26

T2 00:02:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:25 01:47:50 376 304 9 - / - 10:07:51

Run 00:00:00

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 400mtrs 00:02:06 01:49:56 132 116 1 - / - 10:09:57
Run 4.7km 00:20:13 02:10:10 78 68 1 12.62 / 04:45 10:30:11
Run 9.4km 00:20:53 02:31:03 91 79 1 13.04 / 04:35 10:51:04
Run 10km 00:01:41 02:32:45 92 80 1 12.95 / 04:37 10:52:46
chiprtn 00:00:00 00:00:00 - - - - / - 06:08:30