7th March 2015 | ABU DHABI, United Arab Emirates

ITU ABU DHABI - Age Group (2015)

Dennis NADOLNY (#2106)
Finished
GUN TIME:  04:10:54
Place
23  OF 236
Male
22  OF 205
35-39
8  OF 51

Swim 00:30:26 2.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 2km 00:30:26 00:30:26 11 11 3 3.94 / 15:13 07:11:15

T1 00:02:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:04 00:32:31 32 32 6 - / - 07:13:20

Cycle 02:08:05 78.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 11.6km 00:19:28 00:51:59 19 19 5 35.72 / 01:40 07:32:48
Bike 21km 00:14:13 01:06:13 27 26 6 37.38 / 01:36 07:47:02
Bike 30.6km 00:17:10 01:23:23 30 29 7 36.08 / 01:39 08:04:12
Bike 40km 00:13:54 01:37:18 29 28 7 37.04 / 01:37 08:18:07
Bike 49.6km 00:16:52 01:54:10 28 27 7 36.44 / 01:38 08:34:59
Bike 59km 00:13:58 02:08:08 28 27 7 37.01 / 01:37 08:48:57
Bike 68.6km 00:16:37 02:24:46 28 27 7 36.66 / 01:38 09:05:35
Bike 80km 00:15:50 02:40:36 27 26 6 36.95 / 01:37 09:21:25

T2 00:01:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:49 02:42:26 80 70 19 - / - 09:23:15

Run 00:00:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtrs 00:01:54 02:44:21 33 32 12 - / - 09:25:10
Run 5k 00:19:29 03:03:51 28 27 9 14.01 / 04:16 09:44:40
Run 9.6km 00:20:14 03:24:05 30 29 9 13.83 / 04:20 10:04:54
Run 14.2km 00:21:17 03:45:23 36 33 11 13.53 / 04:25 10:26:12
Run 18.8km 00:23:41 04:09:04 46 42 13 13.02 / 04:36 10:49:53
Run 20km 00:01:49 04:10:54 48 45 14 13.09 / 04:35 10:51:43
chiprtn 00:00:00 00:00:00 - - - - / - 05:22:17