15th February 2015 | Kurnell, NSW, Australia

Triathlon NSW Sprint Series (2015)

Helen ADAMS (#355)
Finished
GUN TIME:  01:30:43
Place
314  OF 419
Female
85  OF 157
50-54
3  OF 7

Swim 00:17:15 0.75km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:17:15 00:17:15 341 107 5 2.6 / 23:01 00:16:57

Cycle 00:46:24 20.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Cycle 00:46:24 01:03:41 307 83 3 25.85 / 02:19 17:30:03

Run 00:26:59 5.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.3k 00:02:04 01:05:47 407 150 7 - / - 02:25:29
Run 1.9k 00:08:05 01:13:53 299 80 3 11.2 / 05:21 06:20:15
Run 3.5k 00:08:21 01:22:15 282 74 3 11.31 / 05:18 21:35:17
Run 5k 00:08:25 01:30:42 276 71 3 11.11 / 05:23 14:10:24