Triathlon NSW Sprint Series (2015)
Carol ASPINALL (#357)
Finished
GUN TIME:
01:42:05
Place
378
OF
419
Female
128
OF
157
55-59
3
OF
7
Swim 00:18:24 0.75km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:18:24 | 00:18:24 | 379 | 128 | 5 | 2.44 / 24:32 | 07:51:24 |
Cycle 00:49:59 20.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 00:49:59 | 01:08:23 | 358 | 116 | 3 | 24 / 02:29 | 04:54:45 |
Run 00:33:39 5.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:01:41 | 01:10:04 | 370 | 122 | 3 | - / - | 04:56:26 |
| Run 1.9k | 00:10:17 | 01:20:23 | 376 | 129 | 4 | 9.52 / 06:18 | 02:40:05 |
| Run 3.5k | 00:10:31 | 01:30:55 | 375 | 129 | 4 | 9.33 / 06:25 | 06:37:17 |
| Run 5k | 00:11:07 | 01:42:04 | 384 | 134 | 4 | 8.91 / 06:43 | 23:15:06 |
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