Triathlon NSW Sprint Series (2015)
Elizabeth HAINES (#378)
Finished
GUN TIME:
01:23:47
Place
240
OF
419
Female
52
OF
157
40-44
9
OF
20
Swim 00:16:03 0.75km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:16:03 | 00:16:03 | 287 | 76 | 9 | 2.8 / 21:24 | 20:29:05 |
Cycle 00:44:39 20.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 00:44:39 | 01:00:44 | 286 | 70 | 10 | 26.86 / 02:13 | 17:27:06 |
Run 00:23:00 5.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:01:15 | 01:01:59 | 154 | 30 | 4 | - / - | 17:28:21 |
| Run 1.9k | 00:07:07 | 01:09:08 | 132 | 22 | 4 | 13.6 / 04:24 | 06:15:30 |
| Run 3.5k | 00:07:14 | 01:16:25 | 140 | 25 | 5 | 13.42 / 04:28 | 08:49:25 |
| Run 5k | 00:07:21 | 01:23:46 | 140 | 25 | 5 | 13.03 / 04:36 | 02:43:28 |
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