IRONMAN 70.3 Sunshine Coast (2013)
Lara HERRERO (#1098)
Finished
TIME:
05:07:33
Place
455
Female
65
3034
12
Swim 00:37:47
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:37:47 | 00:37:47 | 924 | 179 | 28 | - / - |
T1 00:03:34
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:34 | 00:41:22 | 681 | 155 | 30 | - / - |
Cycle 02:36:05
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:34:35 | 01:15:58 | 574 | 60 | 9 | - / - |
Bike 25k | 00:06:23 | 01:22:22 | 542 | 60 | 9 | - / - |
Bike 30k | 00:06:24 | 01:28:48 | 534 | 55 | 9 | - / - |
Bike 50k | 00:34:54 | 02:03:43 | 501 | 49 | 7 | - / - |
Bike70k | 00:35:30 | 02:39:13 | 500 | 49 | 7 | - / - |
Bike 90k | 00:38:13 | 03:17:28 | 490 | 48 | 7 | - / - |
T2 00:01:49
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:49 | 03:19:18 | 456 | 100 | 22 | - / - |
Run 01:48:12
Location | Split | Race Time | Pos | Female | 3034 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:07 | 03:20:27 | 679 | 104 | 24 | - / - |
Run 5.4k | 00:25:17 | 03:45:45 | 557 | 99 | 25 | - / - |
Run 10.6k | 00:27:16 | 04:13:02 | 484 | 81 | 20 | - / - |
Run 15.8k | 00:26:28 | 04:39:32 | 422 | 73 | 18 | - / - |
Run 21.1k | 00:27:58 | 05:07:32 | 392 | 69 | 16 | - / - |
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